Why Sportsperson Should Follow Healthy & Bala...

As a runner, I’m always trying to find the best stride so I would last longer in a race. I am constantly on the lookout for a great route to best train. Likewise, my fellow runners and I only purchase the best running shoes and apparels. In many ways, we are always in a pursuit of discovering something better, closer to perfect and most optimal way to do something. Eating is of course no different. The saying goes “we are...